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Flow Mindfulness Workbook

235 SEK
In stock for immediate delivery
SWEDEN SHIPPING Shipping Class 1 = 40 SEK
Shipping Class 2 = 60 SEK
Shipping Class 3 = 90 SEK EUROPE SHIPPING Shipping Class 1 = 100 SEK (approx 10 EUR)
Shipping Class 2 = 150 SEK (approx 15 EUR)
Shipping Class 3 = 200 SEK (approx 20 EUR) OUTSIDE EUROPE SHIPPING Shipping Class 1 = 150 SEK (approx 18 USD)
Shipping Class 2 = 200 SEK (approx 24 USD)
Shipping Class 3 = 300 SEK (approx 36 USD)

NOTE: You can buy as many items you want within the same shipping class. Read more » ×

Mindfulness: We’ve discovered that it works really well in our daily, busy lives. Through it, we can control our thoughts better, we see the good things already present in our lives and we try every now and then to simply do nothing for an hour. We have created a sequel to our first mindfulness book: the Flow Mindfulness Workbook.

This is predominantly an activity book, containing six chapters that revolve around a different mindfulness question. In addition to interviews and articles, there are plenty of fill-in pages, exercises, a test, coloring pages and much more. Plus, of course, paper goodies like stickers, precious moments cards and a journal.

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