Happy-listan

A small book with a very large message. In this impassioned, eloquent manifesto for the future of the world, the Dalai Lama appeals to us to rethink the way we live: * Become ‘elite athletes of compassion’ * Support each other to solve economic and social injustice * Women, take up the special role that’s […]

When we are kind we feel happy and this inspiring journal will help you to do just that: every page focuses on the bright spots we overlook every day and will encourage you to pass these simple joys on to others. With infectious charm and delightful illustrations, Make Someone Happy will help you to discover […]

Den här boken är till för att du ska kunna reflektera över dig själv och ditt liv.  Svara på frågor som rör dina drömmar, minnen, värderingar, styrkor, vänner, hemligheter, idéer och mycket, mycket mer. Frågorna hjälper dig att blicka tillbaka över de gångna åren, att skåda framåt och mest av allt: att rannsaka dig själv. […]

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house – but your soul. Live clean. Feel calm. Be happy. We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully […]