The Gift of Sleep

Author: Alice Gregory

Boxed set, 2023

279 SEK

Add to cart

Non-stock item - Ships within 7 to 14 days

Shipping Class 1 ?

SWEDEN SHIPPING Shipping Class 1 = 49 SEK
Shipping Class 2 = 69 SEK
Shipping Class 3 = 89 SEK EUROPE SHIPPING #1 Shipping Class 1 = 100 SEK
Shipping Class 2 = 150 SEK
Shipping Class 3 = 200 SEK EUROPE SHIPPING #2 Shipping Class 1 = 150 SEK
Shipping Class 2 = 200 SEK
Shipping Class 3 = 250 SEK EUROPE SHIPPING #3 Shipping Class 1 = 150 SEK
Shipping Class 2 = 250 SEK
Shipping Class 3 = 350 SEK OUTSIDE EUROPE SHIPPING Shipping Class 1 = 150 SEK
Shipping Class 2 = 250 SEK
Shipping Class 3 = 350 SEK

NOTE: You can buy as many items you want within the same shipping class. Read more » ×

Discover the secrets of a good night’s sleep. This boxed set of fifty cards and accompanying booklet provides accurate and up-to-date scientific advice to help improve the sleep experience. Following a 24-hour structure, it features practical tips to benefit your sleep health from the moment of waking through to bedtime, and even things you can do if you’re up in the middle of the night. Discover how alcohol, caffeine, your life stage, screen time, exercise, light and many other factors can impact your sleep, and what you can do about it. Complete with beautiful illustrations by María Medem.

ISBN: 9780857829399
Publisher: Laurence King
Language: English
Year: 2023

Related products

This site uses cookies to ensure the best user experience. If you continue to use the site, you accept the use of cookies. Read our privacy policies »

Currency

Currency

The Gift of Sleep

Related products

The Magic of Sleep: A Bedside Companion

Nothing Much Happens: Calming stories to soothe your mind and help you sleep

Dream Decoder Journal

Dream Decoder: 60 Cards to Unlock Your Unconscious

Top 10 Gifts & Details - April 2025

The Gift of Sleep