Summersdale Publishers

Unlock the secret to a long and happy life with this beautiful guide to the Japanese philosophy of ikigai We all seek a reason for being – something that focuses our minds, gives us purpose and invites joy into every day. In Japan, this concept is called “ikigai”, and it refers to a place where […]

Find joy with this beautiful, sunny card deck of positive thoughts to brighten your day. When you’re in need of a mood boost, the right words can be just the thing to lift you up and add some sparkle to your day. In this deck of 52 beautifully designed cards, you will find happy thoughts […]

Get stronger, feel fitter and be more active with this easy-to-use deck of exercise cards and booklet. Do you want to get fitter but don’t know where to start? Is your gym routine starting to feel a little boring? Or maybe you struggle with finding time to work out? Whatever it is that’s stopping you […]

Lagom (pronounced lah-gom) is a Swedish word that means ‘not too much and not too little, but just the right amount’. It’s about achieving a happy and healthy balance in all aspects of your life, such as eating and drinking in moderation, being environmentally and socially conscious, setting realistic goals and living within your means. […]