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Brain Gym – 40 workouts to boost your brain health

Brain Gym – 40 workouts to boost your brain health

Author: Sabina Brennan
Paperback, 2023
215 SEK
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Discover 40 activity, attitude and lifestyle changes to reshape your brain. Whether you’re feeling foggy, stressed, or just looking for a boost, pick out a card, perform the simple exercise and learn the science behind why it works. Choose happiness, learn to cope with stress and avoid burnout with Brain Gym.

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Books Psychology Self-Help & Personal Development
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  • ISBN: 9781399605052
  • Publisher: Laurence King
  • Language: English
  • Year: 2023
  • Pages: 40

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