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Ikigai translates as ‘a reason to live’ or ‘a reason to jump out of bed in the morning’. It’s the place where your needs, desires, ambitions, and satisfaction meet: a point of perfect balance, and perfect fulfilment.
On the Japanese island of Okinawa, people live longer than anywhere else in the world. There, finding your ikigai is considered the key to longevity – and to happiness. The Okinawans know that all lives are valuable; for them, your ikigai is the lens that will help bring your value into focus.
Both inspiring and comforting, this book will help you uncover your own ikigai, and equip you to change your life. Leave stress and urgency behind, and throw yourself into finding your purpose, nurturing your friendships, and pursuing your passions.
Make every day of your life joyful and meaningful with Ikigai.
Health - Mind & Body - Non Fiction
Things You Can See Only When You Slow Down
The world moves fast, but that doesn’t mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling139 SEK
Mind & Body - Religion & Philosophy - Science & Medicine
A Call for Revolution
A small book with a very large message. In this impassioned, eloquent manifesto for the future of the world, the Dalai Lama appeals to us to rethink the way we live: * Become ‘elite athletes of compassion’ * Support each other to solve economic and social injustice * Women, take up the special role that’s […]85 SEK
Mind - Non Fiction
The Little Book of Wisdom
Happiness lies within you. His Holiness the Dalai Lama has captured the attention and admiration of the world through his wisdom. This jewel of a book offers some of his most helpful insights on daily living, compassion and inner peace. A timeless collection of advice and teachings from the world’s most revered spiritual leader, it […]99 SEK
Body & Spirit - Mind & Body - Non Fiction
A Monk’s Guide to a Clean House and Mind
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house – but your soul. Live clean. Feel calm. Be happy. We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully […]79 SEK