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Zen: The Art of Simple Living

Author: Shunmyo Masuno
Hardcover, 2019
179 SEK
In stock for immediate delivery
SWEDEN SHIPPING Shipping Class 1 = 40 SEK
Shipping Class 2 = 60 SEK
Shipping Class 3 = 90 SEK EUROPE SHIPPING Shipping Class 1 = 100 SEK (approx 10 EUR)
Shipping Class 2 = 150 SEK (approx 15 EUR)
Shipping Class 3 = 200 SEK (approx 20 EUR) OUTSIDE EUROPE SHIPPING Shipping Class 1 = 150 SEK (approx 15 USD)
Shipping Class 2 = 200 SEK (approx 20 USD)
Shipping Class 3 = 300 SEK (approx 30 USD)

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Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons–one a day for 100 days. Discover the secrets to a calmer, more joyful life:

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Understand uchimizu: conveying your true intentions without asserting them
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Welcome a Zen mindset into your life and your home
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Immerse yourself in zazen, and sweep the clutter from your mind
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Create gateways between the different aspects of your life

In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes–to what you do, how you think, how you interact with others, and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace, inner calm and joy.

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  • ISBN: 9780241371831
  • Publisher: Penguin Books
  • Language: English
  • Year: 2019
  • Pages: 224

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