Leap In: A Woman, Some Waves, and the Will to Swim
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Shipping Class 2 = 200 SEK (approx 20 USD)
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‘A joy to read’ Daily Telegraph
‘Soaringly beautiful’ Sunday Times Magazine
‘Genuine and persuasive’ Guardian
Alexandra Heminsley thought she could swim. She really did.
It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day while flailing around in the sea, she really couldn’t.
Believing that a life lived fully isn’t one with the most money earned, the most stuff bought or the most races won, but one with the most experiences, experienced the most fully, she decided to conquer her fear of the water.
From the ignominy of getting into a wetsuit to the triumph of swimming from Kefalonia to Ithaca, in becoming a swimmer, Alexandra learns to appreciate her body and still her mind. As it turns out, the water is never as frightening once you’re in, and really, everything is better when you remember to exhale.
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Health - Non Fiction
Run for Your Life: Mindful Running for a Happy Life
We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the ‘runner’s high’, others put it down to endorphins. But what if we could channel that energy and use it to make positive change in […]139 SEK
Essays - Fiction
Swimming (Vintage Minis)
Is there anything quite so exhilarating as swimming in wild water? This is a joyful swimming tour of Britain, a frog’s-eye view of the country’s best bathing holes – the rivers, rock pools, lakes, ponds, lochs and sea that define a watery island. Charming, funny, inspiring, an assertion of the native swimmer’s right to roam, […]55 SEK
Body & Spirit - Mind & Body - Non Fiction
A Monk’s Guide to a Clean House and Mind
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house – but your soul. Live clean. Feel calm. Be happy. We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully […]79 SEK