Even Cats and Rice Ladles

Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons–one a day for 100 days. Discover the secrets to a calmer, more joyful life: * Understand uchimizu: conveying your true intentions without asserting them * Welcome a Zen mindset into […]

Ikigai translates as ‘a reason to live’ or ‘a reason to jump out of bed in the morning’. It’s the place where your needs, desires, ambitions, and satisfaction meet: a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. There, finding your […]

The Selkirk Rex or the British Shorthair? The Ragdoll or the Bengal? Cats may be purrfect, but which breed is really the longest? The most independent? The fluffiest? Play Cat Nerd to find out which cat’s the real meow. To play, deal all the cards equally, and no peeking! In turns, flip the card on […]

Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness. Yoga for Stiff Birds rejects the clichés of studio photography in favour […]