Skärmhjärnan

The world moves fast, but that doesn’t mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling

In this beautiful new edition of selected passages from A New Earth, Eckhart Tolle has picked the essential phrases – the gems of the book – that he feels are most important to readers. These are the passages to savour and absorb, the inspirational essence of the book. They are both a wonderful introduction to […]

Är du trött på att vara den snälla kollegan som alltid räddar din hopplösa arbetskompis? Exploderar du om du får frågan en gång till när du ska skaffa pojkvän/barn/jobb? Eller är du bara jäkligt trött på alla som vet hur du bäst borde leva ditt liv? Då är den här boken din nya bästa vän.Det […]

“Hearing the words ‘be good to yourself first, then to others’ was like being struck by lightning.” Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hoping that this will make […]