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The Key to Happiness

Paperback, 2019
149 SEK
Non-stock item - Delivery estimate 7 to 14 days
SWEDEN SHIPPING Shipping Class 1 = 40 SEK
Shipping Class 2 = 60 SEK
Shipping Class 3 = 90 SEK EUROPE SHIPPING Shipping Class 1 = 100 SEK (approx 10 EUR)
Shipping Class 2 = 150 SEK (approx 15 EUR)
Shipping Class 3 = 200 SEK (approx 20 EUR) OUTSIDE EUROPE SHIPPING Shipping Class 1 = 150 SEK (approx 15 USD)
Shipping Class 2 = 200 SEK (approx 20 USD)
Shipping Class 3 = 300 SEK (approx 30 USD)

NOTE: You can buy as many items you want within the same shipping class. Read more » ×

Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world’s only Happiness Research Institute, he has travelled the globe interviewing the world’s happiest people to discover the key components of happiness.

In The Key to Happiness, Meik explores the hidden treasures which can improve your happiness, and divides them into the six building blocks of happiness; togetherness, money, health, kindness, trust and freedom. For each happiness block he offers practical tips: for togetherness he encourages setting up a mini-library in your apartment building or starting a tool-sharing programme in your street; for kindness he suggests leaving a surprise gift on a stranger’s doorstep, helping a tourist find their way or telling someone who means a lot to you that they do.

Drawing on social science, case studies and Meik’s original research, this practical guide shows us that you can find happiness in a simple way of life. While Meik has travelled across the glove to discover the secrets of the world’s happiest people, this book shows us that you can be just as happy where you are.

This book is the perfect guide on how to survive and navigate the modern world with a smile on your face.

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  • ISBN: 9780241302033
  • Publisher: Penguin Books
  • Language: English
  • Year: 2019
  • Pages: 256

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