Produkter - 1500 träffar

Launched in October 2022 in Milan in collaboration with fashion brand Massimo Alba and Portofino Dry Gin, the latest issue of Sali e Tabacchi Journal is dedicated to the theme of Biophilia.

Det mänskliga luktsinnet är, tvärtemot vad många tror, utomordentligt känsligt. I djurriket är det bara hunden som slår oss när forskarna testar känsligheten för lukter. Att känna lukter är det enklaste och naturligaste i världen. Vi gör det hela tiden. Du andas in var fjärde sekund. Det blir nästan uppemot 1 000 inandningar i timmen […]

Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness. Yoga for Stiff Birds rejects the clichés of studio photography in favour […]

Discover the secrets of a good night’s sleep. This boxed set of fifty cards and accompanying booklet provides accurate and up-to-date scientific advice to help improve the sleep experience. Following a 24-hour structure, it features practical tips to benefit your sleep health from the moment of waking through to bedtime, and even things you can […]

Nomas magazine gazes at people and places with the curiosity, the joy and the longing of a nomad, the desire to belong, even for a while, to another culture.
Every issue explores a different destination, or a theme.

The book has the colors, you draw the lines: the creative possibilities are endless! Reverse coloring is a totally new idea in creativity and mindfulness: so simple, and so profoundly satisfying. Artist Kendra Norton created these beautiful and whimsical unfinished watercolors to provide a gentle visual guide for your own creativity and exploration. Trace the […]

Worried about an interview? Want to ace a presentation? Or perhaps you’ve got the jitters about a first date? Let The Box of Luck help you attract greater fortune and positive energy into your life with 60 good luck symbols from all around the world. Invite more luck into your life or gift good fortune […]

What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way When we focus on our senses and […]

If we open our eyes and see clearly it becomes obvious that there is no other time than this instant . An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can […]

Los Angeles, en förmiddag i maj 1953. Den berömde för­fattaren Aldous Huxley, 59 år gammal, intar fyra tiondels gram meskalin för att i sällskap med hustrun och läkaren notera vad som händer. Han får lyssna på Mozart, känna på bokryggarna i biblioteket, betrakta renässansmålningar och blicka ut över Änglarnas stad från Hollywoods höjder. När han […]

Looking for a vacation that leaves you relaxed and uplifted? Find soul-soothing inspiration in this updated collection of yoga retreats. Angelika Taschen showcases the world’s most exquisite restorative spots, from the Parmarth Niketan Ashram in Rishikesh, the place of origin of yoga, to Santani, a 48-acre former tea plantation in Sri Lanka where bliss meets […]

Lama Yeshe didn’t see a car until he was fifteen years old. In his quiet village, he and other children ran through fields with yaks and mastiffs. The rhythm of life was anchored by the pastoral cycles. The arrival of Chinese army cars in 1959 changed everything. In the wake of the deadly Tibetan Uprising, […]

We are in ‘The Age of Energy’ Gwyneth Paltrow You are your own healer. Discover how with this book. Your energy is your essence. It’s your personal power source. It influences the life choices you make. If your energy is blocked, you can feel unwell and you can get stuck in negative routines. This down-to-earth, […]

For more than 25 years Noriko Morishita has studied and practised the intricate rules of the famous Japanese Tea Ceremony, trying to master its complexities in order to find inner peace. In this vivid account of her experience of the universal trials and triumphs of adulthood, Morishita connects the core tenets of this ancient art […]

A reminder of the most important things in life. A book of hope for uncertain times. Enter the world of Charlie’s four unlikely friends, discover their story and their most poignant life lessons. Charlie’s first book includes his most-loved illustrations and new ones too. The conversations of the boy, the mole, the fox and the […]

Den psykiska ohälsan håller på att ta över som det stora hälsohotet i vår tid. Ett högt tempo, konstant stress och en digital livsstil med ständig uppkoppling börjar få konsekvenser för vår hjärna. För hur mycket du än gillar att kolla bildflödet på instagram, nyheterna i mobilen eller filmer på plattan, är din hjärna inte […]

“Hearing the words ‘be good to yourself first, then to others’ was like being struck by lightning.” Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hoping that this will make […]

Relationsstatus: Singel. Vad annars? Ekonomi: Åt h*lvete (för att använda den tekniska termen). Karriär: Stagnerande. En alltför tidig söndagsmorgon vaknar journalisten Marianne Power bakis, ångestfylld och med ett banksaldo som skrattar henne rakt upp i ansiktet. Hur hamnade hon här? Trots en livslång, om än aningen skamfylld, förkärlek för självhjälpsböcker har hon aldrig lyckats bli den där balanserade […]

Meet, Emelie Forsberg, Ida Nilsson and Mimmi Kotka—successful trail runners, but also role models for a simple and sustainable lifestyle, at one with nature. Join them for a year in Moonvalley, the extraordinarily beautiful valley on the west coast of Norway where they choose to train, live and recover. In this book, they have selflessly […]

Möt Emelie Forsberg, Ida Nilsson och Mimmi Kotka, framgångsrika traillöpare men också förebilder för en hållbar livsstil i samklang med naturen. Följ dem under ett år i Moonvalley, den sagolikt vackra dal på Norge’s västkust där de tränar, lever och återhämtar sig. Här delar de generöst med sig av känslor, tankar och aktiviteter under årets […]

Nunchi (noon-chee): eye measure. The subtle art of gauging other people’s thoughts, and feelings in order to build trust, harmony and connection. ___________________________ Why did she get promoted? Why does the party only start when he walks in? And why do theyalways catch the bartender’s eye? It sounds like they’re all experts in the art […]

Allt fler längtar bort från höga krav och det intensiva informationsflödet. Genom tre teman, Vardagen, Naturen och Meditationen, resonerar Magnus Fridh i den här boken över platser att kunna uppleva stillhet och återhämtning. Någon tillbringar tid i ett grönområde i staden, en annan lyssnar på sjörapporten när hen ska sova, en tredje lär sig att […]

What can improve the length and quality of your sleep by over 15%? What can improve your chance of avoiding colds and diseases by over 50%?What can boost your mood better than any prescribed antidepressant? The answer: A walk in the woods. In How Trees Can Help You Find Happiness, Dr. Qing Li presents forest […]

Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world’s only Happiness Research Institute, he has travelled the globe interviewing the world’s happiest people to discover the key components of happiness. In The Key to Happiness, Meik explores the hidden treasures which can improve your happiness, and divides […]

Bli den bästa versionen av dig själv som löpare! Oavsett om du springer 3 kilometer eller 5 mil på asfalt eller trail så kommer den här boken förändra synen på din löpning och ge dig en djupare motivation och mening med det du gör. Skyrunner handlar om så mycket mer än att springa i bergen. […]

Become the best version of yourself as a runner! Whether you run 3 kilometers or 50, this book will change how you look at your running; the ultimate outdoor woman Emelie Forsberg captures the magic of a life spent among the mountaintops and shares her passion for running. In this book, Emelie generously shares her […]

This groundbreaking book explains why women experience burnout differently than men – and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life. The gap between what it’s really like to be a woman and what people expect women to be is a primary cause of burnout, […]

Den psykiska ohälsan håller på att ta över som det stora hälsohotet i vår tid. Ett högt tempo, konstant stress och en digital livsstil med ständig uppkoppling börjar få konsekvenser för vår hjärna. För hur mycket du än gillar att kolla bildflödet på instagram, nyheterna i mobilen eller filmer på plattan, är din hjärna inte […]

In Western culture, we have become addicted to positivity. We try to eradicate pain through medication and by insulating ourselves and our children from risk, even though we are the safest generation that ever lived, and often view difficulty as a personal failure. Yet in his research renowned social psychologist Brock Bastian has found that […]

This jewel of a book offers the core teachings on Buddhism applicable in daily life from His Holiness the Dalai Lama. This is a classic timeless collection of advice and teachings about the importance of love and compassion, individual responsibility and awareness of the problems in everyday life. Whoever you are, whatever your beliefs, the […]