Follow Your Tao
Shipping Class 2 = 60 SEK
Shipping Class 3 = 90 SEK EUROPE SHIPPING Shipping Class 1 = 100 SEK (approx 10 EUR)
Shipping Class 2 = 150 SEK (approx 15 EUR)
Shipping Class 3 = 200 SEK (approx 20 EUR) OUTSIDE EUROPE SHIPPING Shipping Class 1 = 150 SEK (approx 15 USD)
Shipping Class 2 = 200 SEK (approx 20 USD)
Shipping Class 3 = 300 SEK (approx 30 USD)
NOTE: You can buy as many items you want within the same shipping class. Read more » ×
To follow your Tao is to live in accordance with your own meaning, values and energy: to discover your true self, nurture your growth and enjoy a harmonious and healthy life.
Drawing from the disciplines of Chinese Medicine, qigong, Five Element theory and Buddhism, Stephanie Nosco explains how your body’s energy (or qi) can help you reconnect with your natural energetic flow.
Each chapter is devoted to one of the five major yin organs – the heart, liver, spleen, kidneys and lungs – showing you how to identify when they are out of balance and giving you ways to rebalance them. Along with the organ’s associations and attributes, there are descriptions of their physical, emotional and spiritual properties and functions. Each chapter ends with ‘soul work’ exercises to help counteract anything that is holding you back, whether that is anxiety, anger, inconsistency, pain, fear or the inability to let go.
With these thoughtful practices, you will learn to trust your inner compass, have the motivation to realise your dreams, live with intention and courage and achieve deeper self-knowledge.
Related products
-
![Zen: The Art of Simple Living]()
Mind & BodyZen: The Art of Simple Living
Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons–one a day for 100 days. Discover the secrets to a calmer, more joyful life: * Understand uchimizu: conveying your true intentions without asserting them * Welcome a Zen mindset into […]
225 SEK -
![]()
Mind - Philosophy - Psychology - Self-Help & Personal DevelopmentWhen Things Don’t Go Your Way
The million-copy bestselling monk returns with this essential book of Zen wisdom for modern living From the internationally bestselling author of The Things You Can See Only When You Slow Down *** What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater […]
215 SEK -
![Boken om te Okakura Kakuzo]()
Culture & Lifestyle - History - Non FictionBoken om te
I sin klassiska bok om tekonsten ger Okakura Kakuz en poetisk inblick i österländsk historia, i hur chad (teets väg) uppstod ur zenbuddhismen och taoismen och formade en livsfilosofi och estetik som
199 SEK -
![Ikigai]()
MindIkigai
Ikigai translates as ‘a reason to live’ or ‘a reason to jump out of bed in the morning’. It’s the place where your needs, desires, ambitions, and satisfaction meet: a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. There, finding your […]
225 SEK
Top 10 Books - November 2024
-
Ottolenghi COMFORT Books 425 SEK -
The Nordic Home: Scandinavian Living, Interiors and Design Books 579 SEK -
Växla Ringar Med Mörkret Books 275 SEK -
Stillness: An Exploration of Japanese Aesthetics in Architecture and Design Books 695 SEK -
Pythian pratar Books 275 SEK -
The Casual Style Guide Books 475 SEK -
Sofia Coppola – Archive Books 995 SEK -
Liguria: Recipes & Wanderings Along the Italian Riviera Books 625 SEK -
Den första boken Books 285 SEK -
Pasta wizard Books 285 SEK