Practice of Not Thinking
Shipping Class 2 = 69 SEK
Shipping Class 3 = 89 SEK EUROPE SHIPPING #1 Shipping Class 1 = 100 SEK (approx 10 EUR)
Shipping Class 2 = 150 SEK (approx 15 EUR)
Shipping Class 3 = 200 SEK (approx 20 EUR) EUROPE SHIPPING #2 Shipping Class 1 = 150 SEK (approx 15 EUR)
Shipping Class 2 = 200 SEK (approx 20 EUR)
Shipping Class 3 = 250 SEK (approx 25 EUR) EUROPE SHIPPING #3 Shipping Class 1 = 150 SEK (approx 15 EUR)
Shipping Class 2 = 250 SEK (approx 25 EUR)
Shipping Class 3 = 350 SEK (approx 35 EUR) OUTSIDE EUROPE SHIPPING Shipping Class 1 = 150 SEK (approx 15 USD)
Shipping Class 2 = 250 SEK (approx 25 USD)
Shipping Class 3 = 350 SEK (approx 35 USD)
NOTE: You can buy as many items you want within the same shipping class. Read more » ×
What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way
When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike’s practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.
Related products
-
![Ikigai]()
MindIkigai
Ikigai translates as ‘a reason to live’ or ‘a reason to jump out of bed in the morning’. It’s the place where your needs, desires, ambitions, and satisfaction meet: a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. There, finding your […]
225 SEK -
![The Beauty of Everyday Things]()
EssaysThe Beauty of Everyday Things
The daily lives of ordinary people are replete with objects, common things used in commonplace settings. These objects are our constant companions in life. As such, writes Soetsu Yanagi, they should be made with care and built to last, treated with respect and even affection. They should be natural and simple, sturdy and safe – […]
159 SEK -
![A Monk's Guide to a Clean House and Mind]()
Body & Spirit - Mind & Body - Non FictionA Monk’s Guide to a Clean House and Mind
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house – but your soul. Live clean. Feel calm. Be happy. We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully […]
139 SEK -
![Zen: The Art of Simple Living]()
Mind & BodyZen: The Art of Simple Living
Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons–one a day for 100 days. Discover the secrets to a calmer, more joyful life: * Understand uchimizu: conveying your true intentions without asserting them * Welcome a Zen mindset into […]
225 SEK
Top 10 Books - March 2025
-
The Touch: Spaces Designed for the Senses Books 695 SEK -
Creative Homes: Interiors and Design in the Netherlands Books 479 SEK -
Who’s Afraid of Romanée-Conti? – A Shortcut to Drinking Great Wines Books 425 SEK -
Aphex Twin (A Disco Pogo Tribute) Books 495 SEK -
Courtside: 40 Years of NBA Photography Books 525 SEK -
Daft Punk – We Were The Robots (A Disco Pogo Tribute) Books 495 SEK -
Why Should I Go To Copenhagen Books 225 SEK -
Kinfolk Journeys Books 549 SEK -
The Nordic Home: Scandinavian Living, Interiors and Design Books 579 SEK -
Stillness: An Exploration of Japanese Aesthetics in Architecture and Design Books 695 SEK