The Energy Book: Supercharge your life by healing your energy

A reminder of the most important things in life. A book of hope for uncertain times. Enter the world of Charlie’s four unlikely friends, discover their story and their most poignant life lessons. Charlie’s first book includes his most-loved illustrations and new ones too. The conversations of the boy, the mole, the fox and the […]

Ikigai translates as ‘a reason to live’ or ‘a reason to jump out of bed in the morning’. It’s the place where your needs, desires, ambitions, and satisfaction meet: a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. There, finding your […]

Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons–one a day for 100 days. Discover the secrets to a calmer, more joyful life: * Understand uchimizu: conveying your true intentions without asserting them * Welcome a Zen mindset into […]

Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back. Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions. Make small yet impactful changes and bring focus to […]